Upcoming Events

• Wednesday - Sunday, 9:30 PM
“It's about Smart Living”
Heather is thrilled to be the host of the award winning television show “Smart Living” which can be seen on CCIN, Charter Communications Information Network, Wednesday through Friday at 9:30pm and on Saturday and Sunday at 6:30 pm and 9:30 pm.

• Every Saturday Morning
“Take time for your health…you deserve it”
Listen to “Hawk on Health&rdquo. The one hour Health and Fitness show can be heard in St. Louis on KSLQ 1380AM every Saturday morning. “Hawk on Health” can also be heard streaming online at www.team1380.net.

• January 5-6, 2008
Mark your calendars for the Fourth Annual Smart Living Expo on January 5-6, 2008. The expo offers something for the entire family including interactive simulators, free screenings, a kids area and a long list of exhibitors providing samples, products and information that can be life enhancing and even life saving. Come see Heather as she hosts the BJC "Ask the Expert Stage" all day Saturday and Sunday with a variety of medical experts and information.

• January 9, 2008
The Falls Bridal Event. Join Heather as she hosts a unique Bridal event at The Falls Reception and Conference Center in Columbia Illinois. You can speak to Heather about planning her own wedding and purchase her wedding DVD, "I Now Pronounce You...Fit For A Wedding". visit www.seethefalls.com

• March 6-8, 2008
Join Heather in San diego, California for the 2008 IHRSA convention. This convention showcases the latest in health, fitness, and sports equipment and resources. You can find Heather presenting live in the SportsArt Fitness booth.

•April 19, 2008
Life Skills 4th Annual "Walk Run-n-Roll" at Tower Grove Park's Pool Pavillion at 9am. This event is for all ages, skill levels, and abilities. It includes a 5k competitive Walk Run-n-Roll, a 5k fun Walk Run-n-Roll, and a 1 mile fun Walk Run-n-Roll. Life Skills helps people with developmental and other disabilities to live and work with dignity in our community by helping them find and maintain employment, live independently, and learn to develop skills to make new friends. For more information call 314-567-7705 or visit www.lifeskills-stl.org

•May 3, 2008
You will be inspired to live a life that includes physical activity and heart-healthy choices at the St. Louis Heart Walk. There are 3 area locations to choose from. Organize a team of friends or co-workers and enjoy a day filled with fun activities, life changing resources, and inspiring stories for a healthier you. For more information visit www.americanheart.org or call 314-692-5661.