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“I Now Pronounce You…Fit For a Wedding”
Hosted by Heather Hawk

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Press Release

Features:

• 3 Targeted 10-Minute Workouts 
• The Real Solution for Real Women
• For Beginner, Intermediate, and Advanced Fitness levels
• Maximum results in less time
• Shape your body, boost self-confidence, decrease stress
• All you need are a set of dumbbells
• Skin care
• Cardio and nutrition tips to enhance your results
• For Bridesmaids too!

The countdown to the wedding has begun! “ I Now Pronounce You…Fit For a Wedding” is your solution to looking and feeling your best on your special day.  If you have little time to spare then this workout is for you. In just ten minutes you can begin re-shaping your body.  Do you want to lose a few inches to slip into your dream dress, feel sexy and stunning on your wedding night, or simply relieve the stress of your hectic schedule?  Whatever your goal may be, you can achieve it with this wedding workout.  Whether you have six months or six weeks you will be amazed at your results.

Combo Strength: Strength training exercises to shape and sculpt your body.  To boost the burn, this workout combines upper and lower body exercises for maximum results in less time.  In 10 minutes you will begin toning the entire body.

Floor Strength: Slimming and trimming your body does not require lots of equipment.  This floor series will tone and tighten all the major muscle groups using only a fitness mat and you own bodyweight.

Sexy Stomach: We all want to feel sexy in and out of our clothes.  Achieve a shapely waistline and flatter stomach with this dynamic ab workout.

Skin care: Exercise will take care of bodies but we cannot forget about our face.  Every women wants to have glowing, vibrant skin on her wedding day…and beyond.  In this segment get expert advice from a medical esthetician.

Wedding photography by Strauss Peyton
Exercise photos by Zettl Photography